Physical activity of women at the time of pregnancy

Pregnancy is the most wonderful period of time in the life of all women. The most important thing is the right self being and health quality of the future mom, because it has the great influence on the healthy growth of a child. Besides, the well fitted physical activity, makes a good preparation for a childbirth, as well as it raises a chance of fast recovery and coming back to the shape and form, from before the pregnancy.

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